Flowstate: LA Rams Joint Practice Amplifies Competition

Enjoy cinematic slomo footage from the 3rd week of Dallas Cowboys 2026 Training Camp as Coach Brian Schottenheimer's team goes head-to-head with the Los Angeles Rams in a competitive joint practice. As iron continues to sharpen iron, the Cowboys rookies, new additions and revamped defense all prepare to face off against the Seattle Seahawks in their first preseason matchup. Kick back and enjoy every slow motion frame of the 2026 Dallas Cowboys taking shape.

Donovan Ezeiruaku meets with the media to discuss the Cowboys signing of Von Miller, what his thoughts on the likelihood of Miler signing with the Cowboys, what he thinks Miller's experince will bring to the team and conversations Ezeiruaku and Miller have had previously and more.

Jake Ferguson met with the media to discuss about what he has learned to enjoy about joint practices, the tight end room and how the rookies are going about camp, describes his experience at camp, working to not stay complacent and more.

Rashan Gary speaks to the media to discuss getting to work with Von Miller after he signed with the Cowboys, what Miller will bring to the defense, how he is still playing at such a high level and getting to pick his brain, how Malachi Lawrence has improved throughout camp,

The DallasCowboys.com staff discuss the late camp signing of veteran OLB Von Miller.

Nicole Hutchison, Nick Eatman and Tommy Yarrish recap the first PreSeason Game against the Seattle Seahawks.

Head coach Brian Schottenheimer speaks with media at Cowboys Training Camp in Oxnard, discussing the addition of future Hall of Fame pass rusher Von Miller and the impact he can have both on and off the field. Schottenheimer explains why Miller's leadership, football intelligence, and mentorship will be valuable for a young edge-rushing group, while emphasizing that competition remains a central part of the Cowboys' culture.

Cowboys legend Nate Newton catches up with standout rookie wide receiver Camden Brown after practice at Training Camp in Oxnard, CA.

Nicole Hutchison sits down with Cowboys running back Phil Mafah during Training Camp in Oxnard, California, to discuss his development entering his second season in Dallas. Mafah reflects on how much more comfortable he feels in the offense, the growth he's made within the playbook, and why playing faster has allowed him to showcase more of his game on the field.

Our team of writers are back in Oxnard, CA to get you on the field for team drills from Cowboys Training Camp.

Cowboys Owner, President and General Manager Jerry Jones speaks with media following practice in Oxnard, discussing the impact of Quinnen Williams' new contract extension, the organization's vision for rebuilding the defense, and the long-term results of the Micah Parsons trade. Jones explains why securing Williams was a priority, praises the development of young players like Tyler Guyton, and shares his optimism about the direction of the roster.

Jaydon Blue speaks with media at Cowboys Training Camp in Oxnard, discussing his growth in pass protection, the importance of refining his technique, and the impact running backs coach Derrick Foster has had on his development. Blue also talks about the healthy competition within the running back room, the camaraderie between the running backs, and how they continue to learn from one another every day.

Markquese Bell speaks with media at Cowboys Training Camp in Oxnard, discussing his interception during practice and the confidence he has gained while learning the defense under Christian Parker and the Cowboys' coaching staff.

Quinnen Williams speaks with media after signing his contract extension with the Cowboys, discussing why Dallas was always where he wanted to be and his desire to help build a championship-winning defense. Williams shares his appreciation for the organization's belief in him, reflects on the improvements being made defensively under the new coaching staff, and explains why winning remains his top priority.

In this episode of Special Edition, we talk Quinnen Williams gets his deal, the Cowboys get tested in a joint practice with the Rams, and the wide receiver room talks depth, competition and if the WR trio leading the charge for Dallas can be the best trio in the NFL.

Head coach Brian Schottenheimer speaks with media following the Cowboys' joint practice with the Los Angeles Rams, discussing standout performances on both sides of the ball, the physicality of the run game, and the competitiveness shown throughout the workout. Schottenheimer provides updates on key position battles, including the backup quarterback competition and the battle at cornerback, while praising the development of players such as Shavon Revel Jr., DaRon Bland, Jonathan Mingo, and the running back room.

In this exclusive sit down, Dallas Cowboys COO & Co-Owner Stephen Jones meets with Tommy Yarrish to share his thoughts on the Cowboys Training Camp, joint practice vs the Rams, Quinnen Williams' extension, and more.

Tommy Yarrish and Isaiah Stanback take you back on the sidelines of the Rams joint practice field to watch the Cowboys offense.

Nicole Hutchison and Patrik Walker get you sideline access in LA for the Dallas Cowboys joint practice with the Los Angeles Rams

Experience Week 2 of the 2026 Dallas Cowboys Training Camp in cinematic slomo as the team holds its first padded practices. Christian Parker's defense continues to evolve and challenge the offense, but Dak Prescott and his playmakers keep the competition intense. From military flyovers to beautiful coastal views, Dallas Cowboys Training Camp is revving up, and the energy is only building.

DeMarvion Overshown speaks with media following the Cowboys' joint practice against the Los Angeles Rams, discussing the defense's performance against a new opponent and the progress the unit has made throughout training camp.

Head Coach Brian Schottenheimer met with the media to share his thoughts on the joint practice vs the LA Rams, the competitive nature of both teams, Quinnen Williams' contract extension, and more.

Dak Prescott met with the media following joint practice with the LA Rams to discuss competing against a new team, how he practices entering year 11, and more.

BREAKING NEWS: Tommy Yarrish give you all the details on the Quinnen Williams Extention

Cowboys Offensive Assistant Coaches discuss the progress of the offense and expectations heading into the season.