Phil Mafah on Year 2 Growth, RB Competition & Proving Himself This Preseason

Nicole Hutchison sits down with Cowboys running back Phil Mafah during Training Camp in Oxnard, California, to discuss his development entering his second season in Dallas. Mafah reflects on how much more comfortable he feels in the offense, the growth he's made within the playbook, and why playing faster has allowed him to showcase more of his game on the field.

Jaydon Blue speaks with media at Cowboys Training Camp in Oxnard, discussing his growth in pass protection, the importance of refining his technique, and the impact running backs coach Derrick Foster has had on his development. Blue also talks about the healthy competition within the running back room, the camaraderie between the running backs, and how they continue to learn from one another every day.

Markquese Bell speaks with media at Cowboys Training Camp in Oxnard, discussing his interception during practice and the confidence he has gained while learning the defense under Christian Parker and the Cowboys' coaching staff.

Quinnen Williams speaks with media after signing his contract extension with the Cowboys, discussing why Dallas was always where he wanted to be and his desire to help build a championship-winning defense. Williams shares his appreciation for the organization's belief in him, reflects on the improvements being made defensively under the new coaching staff, and explains why winning remains his top priority.

DeMarvion Overshown speaks with media following the Cowboys' joint practice against the Los Angeles Rams, discussing the defense's performance against a new opponent and the progress the unit has made throughout training camp.

Dak Prescott met with the media following joint practice with the LA Rams to discuss competing against a new team, how he practices entering year 11, and more.

Cobie Durant speaks with media at Cowboys Training Camp in Oxnard, discussing the upcoming joint practices against his former team, the Los Angeles Rams, and the value of competing against another roster before the preseason. Durant talks about the confidence the Cowboys defense is building under a new scheme, the benefits of facing elite offensive talent every day in practice, and why communication is critical to playing fast.

CeeDee Lamb speaks with media at Cowboys Training Camp in Oxnard, discussing the competitive energy between the offense and defense, his growing chemistry with Dak Prescott, and the personal standards he's set for the 2026 season. Lamb talks about his excitement for the upcoming joint practices against the Rams, the importance of constantly adding to his toolbox as a receiver, and why his focus is on staying healthy and dominating.

DaRon Bland speaks with media at Cowboys Training Camp in Oxnard, discussing his continued progress after injury and the confidence he's regained through a healthy, consistent camp. Bland talks about feeling stronger in and out of his breaks, trusting his foot more every day, and drawing lessons from the best season of his career as he works to return to top form.

Nicole Hutchison sits down with Cowboys outside linebacker Donovan Ezeiruaku during Training Camp in Oxnard, California, to discuss his development entering Year 2 in Dallas. Ezeiruaku reflects on how the game has slowed down, the importance of practice habits and preparation, and why he's playing with more confidence after gaining valuable experience as a rookie.

From Training Camp in Oxnard, Cowboys safety P.J. Locke joins Tommy Yarrish to discuss the Cowboys' defensive outlook, his reunion with Christian Parker, and building chemistry with fellow safety Caleb Downs. Locke also shares the emotional story behind his recovery from spinal fusion surgery, the role faith played in his comeback, and why the opportunity to help bring a championship to Dallas means so much to him.

Donovan Ezeiruaku meets with the media to talk about the joint practice coming up and how he will be going about it this years versus his rookie year, how he toes the line with his competitive fire while on the field, what it means for his family to be out in Oxnard supporting him, Schotty's message to the players before practice and more.

Kenny Clark speaks to the media about the progression of the defense after four padded practices, talks about Christian Parker's system and how important it is to win the one on ones, what is helpful about joint practices, what he has learned about Quinnen Williams through the off season and growing the chemistry between Williams during training camp.

George Pickens speaks with media at Cowboys Training Camp in Oxnard, discussing the championship mentality he admires in Kobe Bryant, the importance of conditioning, and how the Cowboys are preparing for upcoming joint practices with the Rams. Pickens also talks about his growing comfort within the organization, praises Shavon Revel Jr.'s competitive mindset, and explains why route running is more about spatial awareness than aesthetics.

From Training Camp in Oxnard, California, Cowboys quarterback Dak Prescott sits down with Nicole Hutchison for an exclusive one-on-one conversation. Entering his 11th NFL season, Prescott reflects on his journey from fourth-round pick to franchise quarterback, the lessons he's learned about leadership, and the responsibility that comes with leading America's Team.

Dak Prescott speaks with media at Cowboys Training Camp in Oxnard, discussing the intensity and communication of the Cowboys defense under coordinator Christian Parker, the growth of the team's leadership council, and the continued development of players like Tyler Guyton, Ryan Flournoy, KaVontae Turpin, and Cobie Durant. Prescott also shares why he enjoys the training camp environment, explains the offense's focus on improving in the red zone, and reflects on how becoming a father has changed his perspective and motivation.

Terence Steele speaks with media at Cowboys Training Camp in Oxnard, discussing the physical identity the offense is building and the importance of padded practices for the offensive line. Steele also shares his excitement for the upcoming joint practices against the Rams, praises Tyler Guyton's approach to competition and offseason work, and explains why the young tackle's growing knowledge of the game has been key to his development.

Malik Hooker speaks with media at Cowboys Training Camp in Oxnard, discussing the rapid development of Dallas' young defensive backs and the communication-driven culture being built under defensive coordinator Christian Parker. Hooker praises rookies Caleb Downs, Jaishawn Barham, and the defense's young contributors for their confidence, preparation, and ability to compete at a high level.

Tyler Smith speaks with media at Cowboys Training Camp in Oxnard, discussing the physicality of padded practices, the benefits of competing daily against Quinnen Williams and the Cowboys' talented defensive front, and the continued growth of the offensive line. Smith also shares his confidence in Tyler Guyton's development at left tackle, explains why consistency remains the offense's biggest key to improvement, and details how finishing drives and eliminating self-inflicted mistakes can help Dallas take the next step this season.

Dee Winters speaks with media at Cowboys Training Camp in Oxnard, discussing his transition to Dallas, his early impressions of defensive coordinator Christian Parker's scheme, and why the system allows him to play fast and trust his instincts. Winters also talks about the impact of having Quinnen Williams and Kenny Clark in front of him, the strong communication developing throughout the defense, and more.

Jaydon Blue speaks with media at Cowboys Training Camp in Oxnard, discussing the growth he's made entering his second season and how a deeper understanding of the playbook has helped him play faster and more confidently. Blue talks about using criticism as motivation, earning trust through preparation, and the impact running backs coach Derrick Foster has had on his development. He also highlights the competition within the running back room and explains how practicing against defensive standouts like Quinnen Williams and Kenny Clark is helping elevate his game every day.

Malachi Lawrence speaks to the media on the biggest differences of playing with the pads on, the transition for him a week into training camp, veterans who have helped him during the offseason, his goal of making an impact this season and more.

Cooper Beebe meets with the media to discuss practice with pads, going up against Kenny Clark and Quininen Williams, his thoughts on Tyler Booker and team chemistry on the O-Line and more.

Shavon Revel Jr. meets with the media to discuss making adjustments during practice, going up against top talent everyday, his mindset before taking the field, the advice Christian Parker has given and more.

Ryan Flournoy speaks with the media to discuss his contested touchdown catch during practice, improving red zone performance from last year, working on route running, being more consistent, thoughts on a 1,000 yards season and more.