Talkin' Cowboys: Stick or Pick?

With multiple bonafide defensive starters at the top of the 2026 draft board, should the Cowboys trade up to get one or stand pat at picks 12 and 20?

As the Dallas Cowboys offseason continues, what moves have changed the outlook for 2026? Kyle Youmans is joined by Patrik Walker and Anthony Dorsett to chat through and grade the offseason of moves.

Kyle Youmans, Isaiah Stanback, and Josh Rodriguez break down the Cowboys' first wave of free agency, evaluating each move from biggest additions to underrated signings. With input from Cowboys Nation, the crew uses a 1–10 scale to separate real impact moves from recency bias and determine what actually moves the needle.

Kyle Youmans, Patrik Walker, Josh Rodriguez, and Isaiah Stanback react to the Cowboys' latest free agency moves, including the trade for Rashan Gary, the signing of versatile safety Jalen Thompson, and the return of Sam Williams. The crew also shares some frustration surrounding a missed linebacker splash, looks through the remaining top free agents, and checks in on how the rest of the NFC East is reshaping its roster.

The full crew breaks down NFL Combine updates, including what "moving differently" in free agency could look like for the Cowboys and Marist Liufau's transition to outside linebacker. Then, in March Madness fashion, the crew builds a bracket to determine the Cowboys' No. 1 position of need heading into the offseason.

Nicole Hutchison and the crew break down the latest from the NFL Combine, featuring insight from defensive coordinator Christian Parker, head coach Brian Schottenheimer, and draft analyst Dane Brugler. Also more on the developing George Pickens' franchise tag and what it could mean for the Cowboys moving forward.

Nicole Hutchison and Kyle Youmans recap Day 2 of the NFL Combine with a packed Cowboys-focused show. Dave Helman joins to break down the latest on George Pickens' contract situation, while Lunda Wells shares insight from Indianapolis. Plus, Will McClay stops by to discuss draft traits, Combine takeaways, and early evaluations for 2025. From contracts to scouting, the crew covers what matters most as the Cowboys shape their offseason plans.

Nicole Hutchison and Tommy Yarrish break down Day 1 of the NFL Combine, highlighted by insight from offensive coordinator Klayton Adams on the 2025 offense, Tyler Guyton's development, and how Dallas plans to build moving forward. The crew also share key takeaways from Stephen Jones on contract talks and the team's offseason approach. Plus, Nick Harris of the Fort Worth Star-Telegram joins the show with perspective on prospects the Cowboys could meet with in Indianapolis.

Kyle Youmans, Patrik Walker, and Josh Rodriguez react to Javonte Williams agreeing to a three-year deal with the Cowboys and break down what it means for the RB room moving forward. The crew also shares first impressions of defensive coordinator Christian Parker, and reluctantly dive into the "what if" George Pickens trade discussion — spoiler alert: don't do it.

Kyle Youmans, Josh Rodriguez, Tommy Yarrish, and Isaiah Stanback break down the Cowboys' latest coaching additions and what the defense still needs to find a true field general in the middle. The crew also evaluates Dallas' outlook at offensive tackle, discussing the importance of stability, development, and whether help should come through free agency or the draft.

The full crew reacts to the Seahawks' Super Bowl victory, including DeMarcus Lawrence calling his shot and delivering, while discussing what the Cowboys must do to spark a similar defensive turnaround. The crew also identifies one player who must make a major leap next season, breaks down Dallas' upcoming international game in Rio de Janeiro, and pays tribute to Cowboys Nation's own Ms. Price.

Josh Rodriguez, Patrik Walker, and Isaiah Stanback break down the Cowboys' defensive reset under new coordinator Christian Parker, including staff additions, philosophical shifts, and what comes next. The crew discuss how scheme clarity could shape free agency and the draft, and aligning personnel with purpose.

The report cards continue as Kyle Youmans, Patrik Walker, Josh Rodriguez, and Tommy Yarrish grade the Cowboys by position. The crew also reacts to the Divisional Round playoff games and the College Football National Championship, explaining why disappointing grades don't signal the end but unfinished business heading into the offseason.

Kyle Youmans, Patrik Walker, Isaiah Stanback, and Josh Rodriguez provide updates on the Cowboys' defensive coordinator search before handing out letter grades to Brian Schottenheimer and the Dallas offense. Position by position, the crew evaluates the degree of difficulty each unit faced and how the offense performed across the 2025 season.

Talkin' Cowboys moves to once a week as the offseason begins with breaking news: the Cowboys have fired defensive coordinator Matt Eberflus, making it four DCs in four years. The crew debates whether a splash hire or long-term stability is the answer, looks around the league for context, and runs through a yes/no game on every defensive starter.

Kyle Youmans, Patrik Walker, Isaiah Stanback, and Josh Rodriguez break down the Cowboys' decision to waive All-Pro CB Trevon Diggs, unpacking the timeline, fallout from a turbulent 2025 season, and what's next including potential landing spots for a playoff run. Plus, Isaiah's QB Vision previews the season finale vs. the Giants, and Josh delivers another Get Ya Popcorn Ready.

The full crew is back for the final Talkin' Tuesday of the 2025–26 regular season, taking your calls to debate whether the Cowboys' defensive issues are about personnel or scheme. With free agency looming, the crew discusses how big a slice of the salary cap "pie" should be served to fixing the defense.

Kyle Youmans, Isaiah Stanback, Josh Rodriguez, and Tommy Yarrish break down the Cowboys' 30–23 Christmas Day win over the Commanders, where the offense jumped out early before stalling and the defense struggled once again. With one game left and nothing to gain, the crew makes the case for sitting Dak Prescott and avoiding any more unnecessary hits.

It's a Christmas-themed Say It With Your Chest Tuesday as Kyle Youmans, Patrik Walker, Isaiah Stanback, and Josh Rodriguez debate whether Dak Prescott should even be playing in a game with little at stake and why the risk might outweigh the reward. Plus, Isaiah breaks down the Commanders in QB Vision and Josh delivers a holiday-flavored Get Ya Popcorn Ready full of cheer and chaos.

Kyle Youmans, Patrik Walker, Isaiah Stanback, and Josh Rodriguez break down the Cowboys' 34–17 loss to the Chargers, a tough result in a game where playoff elimination had already been sealed. With the team once again out-physical'd and the defense looking unchanged despite Matt Eberflus moving to the booth, the crew asks what comes next.

Kyle Youmans, Patrik Walker, Isaiah Stanback, and Josh Rodriguez share final thoughts and predictions for Cowboys–Chargers as the margins for error shrink with just three games left. The crew also discusses DaRon Bland's foot injury and the possibility of IR, while Josh delivers a Get Ya Popcorn Ready built around "Derwin-ian Theory" — survival of the fittest as the Cowboys' 2025 season hangs in the balance.

Kyle Youmans, Patrik Walker, Isaiah Stanback, and Josh Rodriguez preview the Cowboys' defense against the Chargers' offense, focusing on whether Dallas can effectively pressure Justin Herbert or risk another get-right game. In Patrik's Lab Koat segment, the crew breaks down why giving Herbert time with a dangerous trio of weapons could spell trouble.

Kyle Youmans, Patrik Walker, Isaiah Stanback, and Josh Rodriguez take a deep dive into the Trevon Diggs situation, examining why he hasn't been activated and the drama surrounding it. The crew also previews Cowboys offense vs. Chargers defense, with Isaiah's QB Vision breaking down where Dallas can find answers.

Kyle Youmans, Patrik Walker, Isaiah Stanback, and Josh Rodriguez react to a disheartening loss to the Vikings, a defeat that drops the Cowboys' playoff chances to just one percent. The crew breaks down what went wrong and why several position groups from linebacker to offensive line to the secondary have been the most disappointing this season.

Kyle Youmans, Patrik Walker, Isaiah Stanback, and Josh Rodriguez share final thoughts on Cowboys–Vikings, including confirmation that CeeDee Lamb has passed protocol and is set to play Sunday night. Plus, Josh delivers Get Ya Popcorn Ready with cinematic predictions for a primetime showdown.