Training Camp Central

The inaugural and definitive tracker for the Cowboys training camp — news, notes and updates — so be sure to bookmark and visit it often!

Circling back to the concerns, or "focuses" as Mike McCarthy likes to call them, that faced the Cowboys when they first headed off to training camp in July, and how those look areas now.

It's not too early to look ahead for Dak Prescott, as the QB1 has already started preparing for the season opener against the New York Giants.

With DeMarvion Overshown lost for the season, an opportunity for a hybrid safety to spin down to the second level is needed, and McCarthy sees it being an answer to thin depth at linebacker.

While rookie undrafted free agent T.J. Bass has been easily one of the biggest undrafted standouts in 2023, taking advantage of learning opportunities is still at the front of his mind.

Cowboys owner Jerry Jones going off script to announce DeMarcus Ware, is now also going into the Cowboys hallowed Ring of Honor this year.

Despite his arrest on Sunday, Sam Williams is still practicing with the team and owner Jerry Jones said he doesn't anticipate any changes to his playing status.

The talented rookie will speak with a Cowboys legend to help ensure his recovery and comeback are strong, and the Texas native is ready to get to work on his injured knee.

The loss of DeMarvion Overshown throws a wrench in the Cowboys' defensive plans, but not one that they don't already have an emergency plan for, and his name is Markquese Bell.

Despite DeMarvion Overshown's injury being a big hit to an already thin linebacker room, Stephen Jones said on Tuesday that the deep safety room may be able to help out.

What was once a heated preseason battle now has a winner with Dallas Cowboys executive vice president telling the media on Tuesday that Jalen Tolbert has "locked down" WR4.

Despite flare-ups in the final practice in Oxnard, Mike McCarthy couldn't be more pleased at what the Cowboys accomplished in their 2023 training camp. 

The Cowboys are breaking down camp in California before heading to Seattle and then home for good. The staff writers have selected the Top 10 standouts at camp here in Oxnard.

There never is a perfect training camp. This one was is, in relation to major injuries, holdouts, logistics, travel, accommodations, food, weather, field conditions, behavior, coaching and player performances.

There were a lot of questions at the linebacker position for the Dallas Cowboys this offseason, outside of Leighton Vander Esch's new deal, but they've been answered quickly.

OC Brian Schottenheimer, DC Dan Quinn and STC John Fassel all caught up with the media on Thursday for a post-training camp update ahead of the second preseason game in Seattle.

There is plenty being said about trash talk and recent scuffles to close out Cowboys' training camp in Oxnard, but Dak Prescott views it as he should — as fuel to blast off in 2023.

With Zack Martin back on the field, with a little contract talk before covering the latest highlights of camp, including a little feistiness, faces in the crowd and the catch of Oxnard.

Things got heated in Southern California during the Cowboys final padded practice in Oxnard, and it wasn't because the sun was shining, but rather because the regular season is near.

One of the best left tackles to ever wear The Star has all of the accolades to cement his legacy, but one big one remains on his mind.

Things got heated more than once on Wednesday, in the final padded-practice of camp. Here are some observations from the staff writers.

The overall offensive line picture still has holes, even with Zack Martin back on the practice field. Is there a reliable depth option to calm those concerns?

There were questions surrounding the holdout of Zack Martin, specifically when it would come to an end, and now that it has, there's a palpable excitement engulfing the Cowboys. 

No task is too tall for rookie offensive lineman Asim Richards, as he's welcoming as much responsibility as the staff is willing to give him in year one.

While the return of Zack Martin stole the show for Tuesday's practice, there were plenty of other highlights, including some great catches by the wide receivers.

Regular season practices are officially underway, and there was a lot to take away from Monday's session open to the media.

A pair of players on the bubble to make the team had a nice showing out at practice under the lights Wednesday at Ford Center.

Things got heated more than once on Wednesday, in the final padded-practice of camp. Here are some observations from the staff writers.

While the return of Zack Martin stole the show for Tuesday's practice, there were plenty of other highlights, including some great catches by the wide receivers.

The Cowboys have already had one starter miss the entire camp with a holdout, along with limiting other vets. On Thursday, they suffered another potential setback.

A couple of key linemen missed either the entire practice or portions of it because of injuries on Tuesday. 

The Cowboys were down a couple of running backs, including Tony Pollard on Monday. But it gave plenty of reps to other young backs, who filled in nicely. 

Saturday's practice was streamed live from Oxnard. But here are some of the quick observations from the staff writers.

Thursday's practice was one of the longest of camp so far, giving time for plenty of standouts, including a couple of backup running backs.

Tuesday's practice in pads saw a lot of goal-line and red-zone work and while the offense has the advantage, it showed as Dak and his receivers scored often.

The first padded-practice of training camp was definitely more physical and intense, it also included another injury involving pass-rusher Sam Williams.

Jalen Tolbert, as well as a few other wide receivers had a big practice day on Thursday. That was just some of the big practice observations from camp.

The first day of practice saw one position affected by the injury bug. That was one of the bigger observations from Day 1. 

Views from the Dallas Cowboys bonus practice week as they prepare to visit the New York Giants at Ford Center at the Star in Frisco, Texas.

Views from the Dallas Cowboys 2023 training camp practice from the River Ridge Complex in Oxnard, California.

Views of the Dallas Cowboys 2023 training camp opening ceremony from the River Ridge Fields in Oxnard, CA.

The Cowboys are breaking down camp in California before heading to Seattle and then home for good. The staff writers have selected the Top 10 standouts at camp here in Oxnard.

Views from the Dallas Cowboys 2023 training camp practice from the River Ridge Complex in Oxnard, California.

As the Cowboys get ready for their first preseason game on Saturday, what have been the biggest surprises so far at camp? We went through a list of 10 surprising players and situations from Oxnard.

Views from the Dallas Cowboys 2023 training camp practice from the River Ridge Complex in Oxnard, California.

Views from the Dallas Cowboys Blue and White Practice at the River Ridge Complex in Oxnard, CA.

Views from the Dallas Cowboys 2023 training camp practice from the River Ridge Complex in Oxnard, California.

Views of the Dallas Cowboys 2023 training camp opening ceremony from the River Ridge Fields in Oxnard, CA.

Views from the Dallas Cowboys 2023 training camp practice from the River Ridge Complex in Oxnard, California.

Views from the 2023 Dallas Cowboys Opening Press Conference at the River Ridge Complex in Oxnard, CA.

Views of the Dallas Cowboys as they travel to Oxnard, CA for Training Camp 2023.

The girl's recap the Cowboys' Thursday night win over the Seahawks and break down areas of improvement and concern.

The guys discuss Shaq Leonard signing a one-year deal with the Philadelphia Eagles, how it impacts the Cowboys going into the week 14 matchup, and more news from around the league.

The Eagles' loss last night means a win for us! So do the Cowboys benefit because Philadelphia had to play a physical game against the 49ers while Dallas they had three days off? Maybe not. So do the Cowboys have to be a physical team too? No, but they do have to do what they do to the max. Rock with what you got, you know. Plus, what happens when a dirty play happens. Oh, the stories they can tell (and will).

After the Cowboys taking a three-day break, it was back to work at the Star on Monday, with the 49ers doing them a favor on Sunday by beating the Eagles. That's sets up Sunday night's rematch, Cowboys-Eagles. Cowboys win, they pulled into a tie for first place in the NFC East.

Derek, Ambar, and Bryan discuss the aftermath of Week 13, how things are looking in the NFC for the Cowboys, debate the final College Football standings, and take your questions.

We added an extra 30 minutes to the show, which helped set a new record for callers, who had too plenty to say about the Cowboys, Eagles and 49ers, too.

A lot of doubters regarding this Dallas Cowboys team and whether or not they can beat quality teams, but the Cowboys begin their road to redemption with a win over the Seattle Seahawks in a dog fight. The girls break down the Week 12 win.

The guys discuss the 41-35 win over the Seattle Seahawks on TNF, if the defense is still the strength of this team, and make their remaining picks for Week 13.

The defense may have struggled against the Seahawks, but no worries. Dak Prescott put the Cowboys on his back and carried them to a win. And about that defense, despite the interception, it was a rough game for DaRon Bland. What adjustments did Dan Quinn make to get things back on track? We saw some fiery play out there (looking at you, Jake Ferguson), so let's get some fiery talk going on this Victory Friday!

Is it fair to say the recent success on offense is a product of going back to what has worked in recent years? Being aggressive down the field rather than focusing on ball control that saw more rushes and short passes?

That was a huge fourth-down stop by Osa Odighizuwa in the Washington game. Can we talk about the step forward he has taken this year?

We've seen Dak Prescott have similar streaks like this in the past, but something feels a little different about it this time. Would you agree? What's the reason? 

Do we have a legitimate chance to get Shaq Leonard? This doesn't seem like the type of move we do in the middle of the season. But is it possible and if so, would this be a good fit? 

With the struggles against the run being up the middle again, should the Cowboys look at using DeMarcus Lawrence more at defensive tackle?

At what point does the NFL world take notice of what DaRon Bland is doing and start putting him in the conversation for Defensive Player of the Year?

Could we see a heavier reliance on the run game? Or do you think Mike McCarthy will continue with the hot hand and let Dak Prescott cook? 

Tony Pollard excelled when coming in as that change-of-pace back behind a bulldozer in Ezekiel Elliott. So why not use Rico Dowdle as that heavy hitter and let Pollard come in behind him to do what he does best? Or is it truly just the offensive line's play that hasn't allowed Pollard the gaps to hit?

Are you concerned about the level of competition leading up to the Eagles rematch on Dec. 10? Any ideas on how we stay at a high level, regardless of the competition?

Luego de la sonada victoria ante los Seahawks, la tropa de Somos Cowboys analiza al equipo de Dallas y su situación actual, Ambar Garcia entrevista en exclusiva con Tony Pollard, la DCC de la semana y más.

Highlights y comentarios de la victoria de los Dallas Cowboys sobre los Seattle Seahawks, marcador final 41-35.

Somos Cowboys Radio analiza el nivel de juego de Dak Prescott y la preparación para recibir a los Seahawks en el AT&T Stadium.

Victor Villalba y Luis Fernando Perez narran las mejores jugadas de la gran victoriaen Día de Acción de Gracias delos Dallas Cowboys contra los Washington Commanders, marcador final 45-10. Para más contenido en español visita www.SomosCowboys.com.

Victor Villalba revive los momentos más destacados de la victoria contra los Commanders.

Luego de otra sonada victoria en el majestuoso AT&T Stadium, la tropa de Somos Cowboys analiza el resultado final ante los Commanders, entrevista en exclusiva con DaRon Bland, la DCC de la semana y más.

Highlights y comentarios de la victoria de los Dallas Cowboys sobre los Washington Commanders, marcador final 45-10.

Somos Cowboys Radio analiza la preparación para el juego del Día de Acción de Gracias.

Victor Villalba y Luis Fernando Perez narran las mejores jugadas en la dominante victoria delos Dallas Cowboys contra New York Giants, marcador final 49-17. Para más contenido en español visita www.SomosCowboys.com.