Bill Jones and Kyle Youmans break down the new rule changes in the NFL and how the Cowboys looked in their 1st week of mini camp.

With Rookie Mini Camp done Hailey Sutton and Bill Jones break down who Deuce Vaughn will be competing against for a spot on the 53 man roster and which free agent kickers should Dallas look into for next season.

Both the schedule and the rookies have arrived to the Star! Bill Jones and Kyle Youmans break down how this year's schedule laid out for the Cowboys and how much pressure is on this rookie class.

The Cowboys have a history knocking out of the park with a few of their free agent signings, Bill Jones and Kyle Youmans point out some names to keep an eye out on and Hailey Sutton recaps this year's Reliant Home Run Derby.

The 2023 NFL Draft is over, Bill Jones and Kyle Youmans break down Cowboys draft class and show how much of an impact these players will have in their rookie season.

With the Draft is under a week away, Kyle Youmans and Bill Jones get you prepared for every scenario with a mock draft of their ow

Bill Jones and Kyle Youmans get you prepared for next's week draft with a mock draft of there own and break down if Dallas can go with the best talent available or if there are holes they have to fix early in the draft.

As they say keep you friends close and your enemies closer… Kyle Youmans digs deep in this mock draft to not only look at Dallas pick at 26 but who the Cowboys rivals could be looking at in the first round of the NFL Draft.

Micah Parsons has been an instant game changer since he joined the Cowboys but do the Cowboys have enough depth around him at the LB position? Bill Jones and Kyle Youmans break down if Dallas as a hole at linebacker and which draft prospects could be a fit under Dan Quinn.

Winning the line of scrimmage is key in football so Kyle Youmans made it his sole focus in the trenches for this week's mock draft.

The Cowboys have made sure to keep their defense a strength by resigning their guys including DT Johnathan Hankins. This week on the Blitz Kyle Youmans and Bill Jones dig into the trenches to see how the Cowboys hold up at D-line and what players make sense to add through the NFL Draft.

With the NFL Draft fast approaching, Kyle Youmans reveals his 2nd mock draft, following more additions to the Cowboys roster.

The Cowboys have plenty of options for the starting offensive tackle positions, but Jerry may have given us the game plan going into the season. Bill Jones and Kyle Youmans break down which line-up makes most sense for the Cowboys and what Tight Ends the Cowboys could being looking at in the 1st round of the NFL Draft.

With the Draft a month away, Kyle Youmans reveals his first three round mock draft this year based on what needs the Cowboys have left after their free agency moves.

The Cowboys have made some moves in free agency including trading Brandin Cooks. Bill Jones and Kyle Youmans break down what that move means for the Cowboys draft and how family ties could lead Kansas St. RB Deuce Vaughn ending up in Dallas.

Free agency has begun and the Cowboys have made sure the defense stays a strength by trading for CB Stephon Gilmore. But they also said their goodbyes to other players, including long time running back Ezekiel Elliott.

The off-season program has come to an end and the next step is training camp in Oxnard this July. Join Bill Jones and Kyle Youmans for the final episode of The Blitz from The Star in Frisco.

Whether it's on the practice field fighting for snaps, or on the diamond for the Reliant Home Run Derby, there is plenty of competition on this Cowboys team.

With the 2nd of OTAs wrapped up, the Blitz crew debates how much pressure is on CeeDee Lamb and Trevon Diggs going into next season.