The Blitz: Defensive Overhaul

There have been some big changes for the Dallas Cowboys defense during the 2026 offseason. Bill Jones and Kyle Youmans break down how Dallas can take advantage of their new additions and what's next for them this Summer.

Winters is in Dallas—what does his impact look like right away? We've got boots-on-the-ground reports from Day 1 of rookie minicamp, plus a look at which defensive group is making the biggest jump. And don't miss our exclusive draft prospect breakdowns that could shape the Cowboys' future.

Bill Jones, Kyle Youmans, and Mickey Spagnola recap a draft weekend like no other… including Dallas choosing seven players in the 2026 NFL Draft, giving an update on George Pickens, and celebrating Brandon Aubrey as the highest paid kicker in NFL history.

The draft debate heats up as we break down whether the Cowboys should make a move up the board—and who's worth the price. Plus, Anthony Dorsett joins with an exclusive film session on potential early-round targets, giving you a closer look at the names Cowboys fans need to know.

Kyle Youmans, Bill Jones, and the rest of the Blitz team breaks down all things 2026 NFL Draft as we count down the days until draft night.

From the defensive void at inside linebacker to the blueprint behind the Cowboys' offensive evolution, this episode of The Blitz takes you inside the decisions shaping Dallas' future. What's working, what's not, and what it all means moving forward.

Bill Jones and Kyle Youmans break down how the latest receiver contract impacts the Cowboys' WR future, what Rashan Gary brings to Dallas' evolving defense, and whether a real QB2 battle is forming behind Dak Prescott. Plus, updates from Texas Pro Day and a fun free‑agent challenge to close the show.

The Dallas Cowboys have been busy this offseason rebuilding the defensive side of the ball, but is it enough to make a significant difference? Bill Jones and Nicole Hutchison host, with Kyle Youmans joined by Anthony Dorsett to break down the film.

Bill Jones and Kyle Youmans bring you the latest edition of The Blitz. The Cowboys address defense in the first few days of free agency including the additions of Rashan Gary, Jalen Thompson and more as DC Christian Parker and co. begin to put together a unit for their new-look scheme.

The Blitz breaks down the Cowboys' latest offseason developments, key roster decisions, and what's next as the Cowboys build momentum toward 2026. Fast analysis, big storylines, and what it all means moving forward.

The 2026 Dallas Cowboys offseason is picking up speed with the NFL Combine underway in Indianapolis, Indiana. Kyle Youmans and Nicole Hutchison provide the latest news and updates from the Racing Capital of the World, Indianapolis Motor Speedway. Also, preview next month's Java House Grand Prix of Arlington.

Brian Schottenheimer has concluded his first offseason program as Head Coach in Dallas. Bill Jones, Kyle Youmans, and Nicole Hutchison wrap the minicamp storylines and preview what's next for the Cowboys before training camp.

The Dallas Cowboys have concluded their OTA practices and now switch their attention to Mini-Camp. Bill Jones, Nicole Hutchison, and Kyle Youmans give an inside look at the Cowboys offseason.

Brian Schottenheimer continues to ace the offseason portion of the test since becoming head coach of the Dallas Cowboys. Bill Jones, Kyle Youmans, and Nicole Hutchison tackle the top storylines surrounding the team during their second week of OTAs.

Brian Schottenheimer and the Dallas Cowboys have taken another step towards the 2025 season as their offseason program continues. Bill Jones, Nicole Hutchison and Kyle Youmans talk through the biggest NFL storylines.

The 2025 NFL season schedule has been released and the Cowboys have made national headlines with their upcoming calendar. Bill Jones, Kyle Youmans, and Nicole Hutchison dive into the recent Dallas Cowboys storylines and schedule release.

The Cowboys have traded for wide receiver George Pickens to bolster their receiving room for 2025. How does the move change the roster outlook? Bill Jones, Nicole Hutchison and Kyle Youmans break it down.

The 2025 rookie class has arrived! This week, the Dallas Cowboys held their first rookie minicamp in preparation for the upcoming season. Bill Jones, Kyle Youmans and Nicole Hutchison talk through the events and schedule of what's ahead.

The 2025 NFL Draft is in the books and the Dallas Cowboys finished with nine prospects added to the roster, plus a group of undrafted free agents. Bill Jones, Nicole Hutchison, and Kyle Youmans break down the entire weekend of moves.

There is less than one week until the 2025 NFL Draft, which means it's time to reveal the final mock drafts. Bill Jones and Kyle Youmans outline who they believe will be Cowboys by the end of next week.

Time is closing for teams to position themselves for the 2025 NFL Draft. The Dallas Cowboys are building their roster for a shot at the best players available later this month.

Bill Jones, Nicole Hutchison and Kyle Youmans dive into the latest Dallas Cowboys draft strategy, exploring where they could address their need for a reliable WR2 to complement CeeDee Lamb, break down the key takeaways from the recent NFL owners meetings and analyze the newest trade that landed QB Joe Milton in Dallas.

With multiple key players leaving during free agency, what could be next for the Cowboys this offseason? Bill Jones and Kyle Youmans run through the news and notes from this week, plus look ahead to the NFL Draft in April.

The Dallas Cowboys chess moves continue this offseason as they bring back a familiar face in Dante Fowler Jr., another dynamic running back and plenty of other potential playmakers. Bill Jones, Nicole Hutchison & Kyle Youmans break down the offseason moves and potential draft prospects who fit the new Cowboys era.

Free agency is upon us and the Dallas Cowboys have already made plenty of moves to start the new league year. Bill Jones and Kyle Youmans outline the impact of the first week, and how the Cowboys have built their roster to this point.