Free Agency Tracker: Updated list of latest Cowboys news

As the opening week of legal tampering and free agency comes towards a close, the Cowboys had a strong finish to a busy week on Friday by officially putting pen to paper with five external free agents, agreeing to terms to reunite with one of their formal pass rushers, and more. 

Having spent the 2024 season proving what he could truly do as an NFL pass rusher, Dante Fowler waves goodbye to Dan Quinn and hello to a reunion with the Cowboys. 

The former first-round pick isn't being coy about his intentions for the 2025 season after the Cowboys traded with the Bills to acquire him in free agency.

It's a one-year deal that brings the former Eagles' Pro Bowl running back to the Cowboys to join Javonte Williams, as Brian Schottenheimer rebuilds his RB depth chart. 

The Cowboys are keeping another one of their defenders in the fold, as the team agreed to terms with safety Israel Mukuamu on a one-year deal Thursday evening. 

New Cowboys linebacker Kenneth Murray Jr. wants to "be the dude" for Dallas' defense, and feels that he plays his best when he's running the show in the middle of all the action.

New Cowboys defensive lineman Solomon Thomas is coming to his hometown of Dallas to play for the Cowboys in what he called "a dream come true." He spoke in depth about reuniting with Aaron Whitecotton, how he fits in Matt Eberflus' scheme, and working in the community alongside Dak Prescott. 

On the first official day of free agency, the Cowboys were very active with two trades for two defenders, agreeing to terms with another external free agent and saw two of their own free agents leave for other teams. 

The once undrafted running back worked his way into a career season for the Cowboys in 2024, but a recent addition to the roster now sees Rico Dowdle heading to Carolina.

The Cowboys have agreed to terms on their second trade of the day, sending a draft pick to the Tennessee Titans in exchange for linebacker Kenneth Murray and a Titans' pick. 

The Cowboys are continuing to add on the defensive side of the ball in free agency, as the team agreed to terms with former Bears linebacker Jack Sanborn, who reunites with Matt Eberflus in Dallas. 

One of the longtime heartbeats of the Cowboys' defense, DeMarcus Lawrence will put on a different NFL uniform for the first time in 2025 — set to join the Seahawks.